WHY CHOOSE US?

  • THE HYBRID GYM EXPERIENCE

We are one of the few Community Fitness facilities in the Triad that offer an Open Gym area, fully equipped for Functional Fitness, Weightlifting, Powerlifting, and Bodybuilding. CHECK OUT OUR GYM WALKTHROUGH TO SEE OUR SPACE AND EQUIPMENT.

  • CLASSES FOR EVERYONE

GROUP CLASS, BURN BOOTCAMP, SPECIALTY (Strength/Engine Cycles)

- Professional Coaching / Experience at your service every step of the way
- Different workouts every day that involve endurance conditioning and strength training.
- Already programmed workouts every time you come to the gym
- Coaching instruction that emphasis proper form and safety

 

Upcoming Events

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Offerings

Workshops

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Week Packages

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Weekend Packages

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